Call Us: 561 -249-6804

Labor Day Open House

September 3, 2015 by admin  
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Fitness Demos Free on Labor Day!

Labor Day Open House

Come see what all the FUN is about!
30 minute Demo classes at the top of every hour.
Stay for one or stay for all (great for all levels), Includes BOSU, Indorow, Tabata, TRX, Insanity
8am – 30 Minutes of Bootcamp
9am – 30 Minutes of Bootcamp
10am – 30 Minutes of INSANITY Demo
11am – Kangoo Try On. This is for anyone who wants to try Kangoo Jumps on and see how they feel.
(There are NO evening classes on Labor Day. The studio is closed.)

Call the studio at 561-249-6804 or register online to reserve your spot!

Race for the cure with Beachside Ryde Fitness Studio

January 15, 2015 by admin  
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Annual race for the cure with your Beachside friends!

Beachside-Komen-Run

Come join us on Saturday, January 31 as we race/kangoo for the cure! Everyone will meet at 7:30am by the fountains. The race will begin at 9am.

Most of us will be running in our boots. If you don’t own boots come and run/walk in your sneakers! Everyone is welcome so bring your friends and family.

Make sure to register online Click here to sign up or donate. Our team name is “Beachside Ryde Fitness Studio” See you there!

Call us for more information 561-249-6804 | http://www.beachsiderydeinc.com

TRX Suspension Training

January 21, 2014 by admin  
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trx pike

The TRX system enables hundreds of exercises and progressions for every body part using nothing but the exerciser’s own body weight to generate resistance. The TRX Suspension Training is a leverage body weight exercise which safely builds power, strength, flexibility, balance & mobility.

At Beachside Ryde Fitness Studio, you will experience the real benefits of TRX group training, with Certified TRX trainers that will guarantee you a Full Body Workout.

Check out our schedule and book a class with TRX training.

Class Schedule